May is Mental Health Awareness Month, and Frisco Public Library has books covering many self-help topics. You'll find titles for all ages and all kinds of challenges.
Try one of these to take steps to improve your mental health:
Here I Am, I Am Me, opens a new window
But What Will People Say?, opens a new window
Creative First Aid, opens a new window
Where to Start, opens a new window
The Crucial Years, opens a new window
The Family Guide to Mental Health Care, opens a new window
I'm Not Okay & That's Okay, opens a new window
WHAT'S GOING RIGHT, opens a new window
Finally, don't forget that reading for pleasure can be a great way to relieve stress. When you come to the library to pick up a self-help title, why not browse for something fun to read, too?
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