Adults Color Too!

By FPL_JazminG

Need a break from reading? Want to try a different activity that can also help you relax? How about coloring? According to the Mayo Clinic Health System, coloring can help calm the brain while helping your body relax. It can also help improve sleep and fatigue while decreasing body aches, heart rate, respiration, and reduce feelings of depression and anxiety.

Color Templates and Printing

Canva has great coloring templates you can print yourself. Ask one of our staff members for help printing at the library!

Canva Coloring Templates, opens a new window

How To Print From Your Own Device at the Library, opens a new window

 

Listen to Some Good Tunes While Coloring!

Lofi Hip Hop Radio 📚 - beats to relax/study to, opens a new window

Classical Music for Reading - Mozart, Chopin, Debussy, Tchaikovsky, opens a new window

Cozy Reading Nook Ambience - Rain on Window & Thunder Sounds | Warm Fireplace, opens a new window

 

Sources

Coloring is Good for Your Health, opens a new window