Need a break from reading? Want to try a different activity that can also help you relax? How about coloring? According to the Mayo Clinic Health System, coloring can help calm the brain while helping your body relax. It can also help improve sleep and fatigue while decreasing body aches, heart rate, respiration, and reduce feelings of depression and anxiety.
Color Templates and Printing
Canva has great coloring templates you can print yourself. Ask one of our staff members for help printing at the library!
Listen to Some Good Tunes While Coloring!