Thanksgiving is almost here! It's a time to eat, drink, and remember all the things we're thankful for. Being grateful for what you have – a core part of Thanksgiving – will help you to feel less stressed and more reflective during the holiday season.
According to research, expressing gratitude can boost your well-being., opens a new window
"Expressions of gratitude are like candy. They keep people coming back for more."
– Dr. Robert Emmons
Take advantage of these healing titles and explore the power of gratitude and make it a part of daily life.